Clinton Township Newsletter

1 9 M a y 2 0 1 5 Carol Beder's • Jewelry • Gifts • Vintage Treasures • Womens & Infants Clothing • Cottage Furnishings & Accessories • Personal Care Products • Baby Accessories & Gifts a F r e s h p e r s p e C T i v e o n y o u r h o m e e n v i r o n m e n T The Flourishing Home, by Clinton Township resident Julie Kaminski, offers a fresh perspective on the home environment that is a perfect approach to spring cleaning this season. Go beyond cobwebs and dust bunnies and think of your home as a tool that can be used to support your health and happiness. The concepts of The Flourishing Home provide a novel framework to the home environment that works for individuals from every walk of life and any size square footage. Struggling to get a full night's sleep? One area of the home that is critical to health and happiness is the sleeping environment. Julie even goes as far as claiming sleep is the holy grail of wellness and well being. Sleep deprivation is rampant, with 71% of people, ages 18 to 33, reporting inadequate sleep. That being said, the bedroom also needs a Flourishing Home "spring clean." Toss any old bedding or linens and consider buying the best you can afford. Some sleep experts suggest new pillows every two years! Textures within the home, like ultra soft cottons or fluffy comforters, are subtle influencers of mood. Also consider a touch of aromatherapy like lavender scented candles, soaps or room sprays for a peaceful olfactory influence. Finally, clean out any items that trigger adding another task on your list of things to do. Too often, Julie works with clients that take their work life and obligations into the bedroom, including electronics, which hinder the ability to relax, refuel and rest. Julie Kaminski has been a coach, counselor, personal trainer and group fitness instructor for over twenty-five years. Her recent achievements include chairing the unification and renovation of Hunterdon County's domestic violence residence, managing 5000 volunteer hours, procuring $150,000 in donation in-kind and raising $30,000 in funds. A 5000-square foot home was successfully renovated in the short span of six months. Julie, her husband and three children are residents of Clinton Township. Email Julie at: jkaminskicoach@comcast.net, or call: 908.303.6614. Visit her online at: www.JulieKaminski.com and find out more at: www.The FlourishingHome.com. o p e n h o u s e a T i C s ! Thursday, April 30, 9:00-11:00 am Friday, May 29, 9:00-11:00 am Immaculate Conception School in Annandale is hosting two Open House events this spring! Immaculate Conception School focuses on the value Catholic education provides to young people and its contribution to our church, communities and our nation. Immaculate Conception School invites prospective students, their families and community residents to one of two open houses at 9:00 – 11:00 am Thursday April 30 and Friday May 29, to learn about the school's educational programs and extracurricular activities, and see the work of our students. A limited number of seats are currently available for the 2015-16 school year. Applications will be available during open house events or by contacting the school office at 908.735.6334 or email: info@icsclinton.org. Immaculate Conception School, a 2013 National Blue Ribbon School of Academic Excellence, serves students in 3-year old preschool through eighth grade. For more information, please visit the school website at: www.ICSClinton.org. ICS serves students in 3-year-old Preschool through 8th Grade. A limited number of seats are currently available for the 2015-16 school year. 9:00 am to 11:00 am w h y r e F i n e d a y s p a + s a l o n l o v e s B a l a y a G e What is balayage? Balayage is a French word meaning to sweep or paint. It allows for a sun-kissed natural looking hair color with softer, less noticeable re-growth lines, creating beautiful natural looks similar to what nature gives us as children. What sets it apart from traditional hair coloring? It's totally customized to you! Our balayage experts place the color to suit your hair style and skin tone, so it looks amazingly natural and enhances your features. What's making it so popular recently? Balayage is replacing traditional foil highlights because our clients want the natural finish all the models and A-listers are wearing, rather than the 'uniform' highlights that foils give. Does it require a lot of maintenance? Very little. It grows out beautifully and more naturally, so you don't have an obvious regrowth line, and, can wear it longer between appointments, saving you time and money! What makes it timeless? It's low maintenance, very natural, and is a modern technique that's flattering for everyone. Balayage gives a gorgeous, healthy finish that looks nature-enhanced, glossy and current. Healthy hair is attractive hair, and THAT will never go out of style! Save 15% now through May 31, 2015. www.RefineDaySpa.com.

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