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w E i g h t M a N a g E M E N t p r o g r a M F o r k i d s
o F F E r E d F o r F r E E !
The Center for Nutrition and Diabetes Management, Hunterdon
Pediatric Associates, the DeerPath YMCA and Hunterdon and Mercer
County Regional Chronic Disease Coalition are offering, "Weigh to Go,"
a 4-week weight management program for kids ages 7 to 14. Weigh to Go
will be held Wednesdays beginning March 9 through March 30 from 6:30 pm to
8:00 pm. The class will discuss nutrition from 6:30 pm to 7:30 pm and an exercise
class will be held from 7:30 pm to 8:00 pm. The program will meet at the Deer
Path Park YMCA, located at 144 Woodschurch Road in Flemington.
Weigh to Go will promote changes in food habits, exercise and self-
esteem. Weigh to Go is a non-diet approach to weight loss with emphasis on making
changes now that can be sustained long term. In addition, a qualified member of the
YMCA staff will provide supervision and guidance throughout the strength training
and cardio-vascular components of the program.
Michelle Wright, a Registered Dietitian at the Center for Nutrition and
Diabetes Management, will lead the program. This program is being offered
free and limited openings are available. The program includes a free two month
membership to the YMCA. Pre-registration is required and a parent must
attend with their child. To register, call the Center for Nutrition and
Diabetes Management at: 908.237.6920.
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Plan now for the Spring Housing Market!
and be the first to have your house ready to sell!
Contact me for a complimentary market
analysis and staging consult!
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