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2026
DON'T MISS CLINTON'S
SUMMER MUSIC FESTIVALS
BEGINNING IN MAY!
F r e s h F o o D , s i M P l e M e a l s . h e a l t h y
M e a l s D o n ' t h a v e t o b e C o M P l i C a t e D
Eating healthy often sounds like it requires long recipes, specialty
ingredients, and hours in the kitchen. In reality, nutritious meals can be
surprisingly simple when you start with a few good building blocks.
One easy approach is to focus on a balanced plate: a quality protein,
colorful vegetables, and a flavorful sauce or dressing. Preparing a few
items in advance—like roasted vegetables, grilled chicken, or a pot of soup—can
make it much easier to assemble quick meals throughout the week.
Another helpful strategy is keeping versatile staples on hand. Bulk
proteins and market vegetables can easily become salads, grain bowls, wraps, or quick
dinner plates. A good sauce—like a ginger teriyaki, apple cider vinaigrette, or coconut
curry—can transform the same ingredients into something completely different.
Soups and hearty salads are also great options when time is
short, and they store well for lunches and light dinners. And on busy
evenings, it can be helpful to mix and match so everyone can choose their
favorite combination. Healthy eating doesn't have to mean complicated
cooking—it's often about having a few nourishing options ready when
you need them.
Written by owner and chef, Nicole Piazza, MS, RD of Nourish to Heal, a prepared
meal service providing small-batch, chef-crafted meals and fresh market items
available for pickup in Clinton and local delivery throughout Hunterdon, Warren,
and Somerset counties. Order online today at: www.NourishToHeal.com.
New customers – save $10 by using the code: "LOCAL10"!
s av e t h e D a t e F o r t h i s i n D o o r y a r D s a l e !
Round Valley United Methodist Church
Same Day as the Townwide Yard Sale
30 Main St. Lebanon NJ 08833
Saturday May 9, 8:00 am – 2:00 pm
For Table Rentals, call: 908.797.0066
W i l D F l o W e r a C a D e M y – a n e n g a g i n g ,
s M a l l - g r o u P s u M M e r P r o g r a M o F F e r i n g
t h e M e D e n r i C h M e n t F o r y o u n g l e a r n e r s
Wildflower Academy just launched an engaging, small-group summer
program offering themed enrichment weeks for learners ages 7 - 13.
Each week features hands-on activities, collaborative projects, and opportunities
to explore topics like science, art, gaming, and more - while continuing to
use important academic skills in a fun, low-pressure environment.
We focus on meeting each child where they are, supporting a range of
learning styles and fostering confidence, independence, and social growth. With
a blend of structured learning and creative exploration, students stay engaged,
build friendships, and enjoy the summer.
Families can enroll in summer programs week-by-week or take
advantage of full-program savings. Spaces are limited to maintain a small
group, personalized experience.
Enrollment is also open for our full Fall academic enrichment
program. Visit: www.WhereLearningBlooms.com to find out more!
Questions? Email: info@wherelearningblooms.com.
