Clinton Township Newsletter

7 o c t o b e r 2 0 2 5 DR. HOWARD J. TZORFAS Podiatrist/Foot Specialist Board Cer tified in Podiatric Medicine & Surgery www.DrTzorfas.com OVER 31 YEARS IN PRACTICE Specializing in: • Ingrown & Fungus Nails • Plantar Warts/Children & Adults • Custom Orthotics • Corns/Calluses • Heel Pain/Arch Pain/Plantar Fasciitis • Foot Pain/Ankle Pain/Other Sport Injuries: Bunions/Hammertoes • Diabetic Care/Diabetic Shoes – covered by Medicare • DIGITAL X-RAYS AND VASCULAR TESTING ON-SITE • Evening appointments available! • Medicare and most insurances accepted Call 908.236.6999 Today and Have Relief Tomorrow! Located at the HUNTERDON HILLS PLAZA 1386 Hwy 22 W, Lebanon Also Located at Mack Chiropractic in Little Bears Plaza, 269 Rt.31 South, Suite #5, Washington NJ 07882 908.835.1730 In Practice Since 1990! You're in good hands with Dr.Tzorfas! If you have any foot problems, issues and questions, please contact Howard J. Tzorfas, D.P.M. at 908.236.6999, or visit: www.DrTzorfas.com. Located in the Hunterdon Hills Plaza, 1386 Hwy 22W, Lebanon. y o U n g W o m e n a n d f U n g U s t o e n a i l s By Howard J. Tzorfas D.P.M. Fungus toenails, commonly called onychomycosis or tinea unguium, is a very common toenail infection. It can cause the toenails to become thick, yellow, discolored and many times become painful. It can occur in almost any age group but effects mostly older adults because of their poor circulation and poor immune system. Onychomycosis also is caused by trauma to the nail, which could easily be from constant bumping and banging. Another possible cause might be from constantly being in closed shoes with excess of moisture and perspiration. For many years fungus toenails in young women including teenage girls was a very rare occurrence. There has now been a ten-fold increase in the amount of young women getting fungus in their toenails, and one of the possible causes is from overuse of nail polish during the winter months. In the winter women tend to wear closed shoes, socks and/or stockings which can cause excessive perspiration and moisture – a breeding ground for fungus toenails. In addition, continuous use of nail polish does not allow the nail to breath. Once the fungus gets into one toenail it can spread to all the toenails and can even go to fingernails. There are numerous treatments for fungus toenails including topicals, and orals medications as well as laser treatment. Treatment for this infection can take months and even up to years to get a complete clearing. It is recommended to check your toenails every couple weeks. Take the polish off your toenails and check to see if you have any yellowish or discoloration. If you do, contact my office so we can make a full evaluation and do a fungal culture, and then we'll get you on the proper treatment for this problem. o p i a n o v a y o g a & W e l l n e s s – f a l l s C H e d U l e n o W l i v e ! Discover your practice this fall at Opia Nova Yoga & Wellness! Our updated class schedule includes a variety of unheated, warm, and hot yoga classes, guided meditation sessions, and other wellness modalities—all in a beautiful, welcoming space designed for both beginners and experienced practitioners. Yoga offers so much more than movement. With regular practice, you'll build strength, balance, and flexibility, while also cultivating a deeper connection between mind, body, and breath—leading to an overall sense of well-being. Upcoming Special Events: • Sat, Oct 11 6:00-7:00 pm Tibetan Sound Bowl Bath • Fri, Oct 17 6:45-8:00 pm Hatha Yoga & Yoga Nidra • Sat, Oct 18 1:00-2:15 pm Peri & Menopausal Yoga Pop Up • Tues, Nov 11 4:30-5:30 pm Warm Vinyasa Honoring Veteran's Day. This class is free for Veterans, Police Officers, Firemen & Emergency Workers! View the full schedule and book your spot today at: www.OpiaNova. com. Studio is located at The View 22 apartments on Old Highway 22 in Clinton.

• Cover