Clinton Township Newsletter

6 d e c e m b e r 2 0 2 4 W W W . C L I N T O N T W P N E W S L E T T E R . C O M n A v i g A t e g r i e f t H r o u g H G o o d G r i e f , A W o r k s H o P W i t H d r . P A M e L A Z A M e L Grief tending, or the act of meeting our grief with awareness and tenderness, is a much needed medicine for these times. Sadly, we tend towards mantras of "pull yourself up by the bootstraps" and "get on with it". We are expected to perform meaningful eulogies in front of rooms full of people just days after suffering devastating losses, and we send our children to school to learn and "have a good day" after burying their family pet and best friend the evening prior. Grief that is truncated, bypassed, denied or neglected wreaks havoc on our body and minds. Chronic dysregulation and frequent feelings of overwhelm often come from overflowing wells of unprocessed grief. Our losses, big and small, deserve personal attention and care. While some events might require a large public observance, others may suffice with a simple internal nod or moment of silence. Nici Harrison of The Grief Space, points out that in the Guatemalan language, the word for 'grief' and the word for 'praise' are the same. I often imagine how much more peaceful, vital and healthy the world would be if we humans slowed down, felt the pangs of our losses and met them with the awe and tenderness a child greets a fuzzy caterpillar. All experiences of grief are invitations to strengthen one's self- acceptance and connection to humanity. We all have losses to grieve. Consciousness is what moves the energy of grief through the body, and allows for more peace, ease and flow to follow. Sometimes our grief would benefit from some outward form of expression, sometimes not. Most of all, it just needs our honest recognition of "what it felt like then, and what it feels like now" (from Pixie Lighthorse, author of Prayers for Honoring Grief). Grief tending is a practice, and it is as integral to your health and well being as eating well or exercising. On Saturday, December 7, from 1:00 to 4:00 pm, I'm offering a workshop entitled, Good Grief, where we'll explore what happens in the brain and body during significant loses, and how we can navigate grief with greater ease and flow. Space is limited to ten participants, so please call: 908.760.5966 today to register. Find out more at: www.HealingwithHeart.com. – Dr. Pamela Zamel, Licensed Psychologist W i n n e W A L d d A y C A M P ' s 7 4 t H s e A s o n ! Day Camp News – Leadership Longevity – We're Back! Enroll soon and SAVE $$$! Limited Enrollment 2025 Rates Listed Below Enrollment materials now available on Campium! Winnewald Day Camp, in the heart of Clinton Township, announces that it will open for the 2025 camp season on June 23, 2025, under the ownership of Bob Jones (59th*) and his wife Carol (49th*). This coming year's program will again include full sports offerings, fishing and nature field trips, electives, special events, etc. We have summer Employment opportunities available. Contact us to find out more. Environment/Facilities: Winnewald is located on thirty acres close to Routes 31 and 629. A running stream, well-maintained grounds, mature trees, heated swimming pools, basketball courts, tennis court, archery range, and athletic fields make it a desirable place for children to spend the summer. Staff: Our staff is selected to give your child the special attention and supervision necessary to promote a positive, safe, and enjoyable camp experience. Staff training in safety and working with children is ongoing. Camper to staff ratio is approximately seven-to-one. All potential staff members are personally interviewed and references verified. We are proud to announce our 2025 core leaders: Co-Directors Nick Cosimano (9th*) and Shannan Smith (28th*); Health Director Stephani Stephens (16th*); Enrollment Director Sharon Mudoch (16th*); and Maintenance Director Dave Carbone (10th*). Find out what makes this local gem so special! For a family tour or more information email the camp at: winneday@ptd.net. Visit us online at: www.Winnewald.com. Our 2024 Early Bird Tuition Invitation will end on December 31, 2024; the 2025 rates will apply beginning January 1, 2025. *Years at Camp Winnewald "Christmas isn't just a day, it's a frame of mind." ~ 'Miracle on 34th Street'

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