Clinton Township Newsletter

7 j a n u a r y 2 0 2 4 If you have any foot problems, issues and questions, please contact Howard J. Tzorfas, D.P.M. at 908.236.6999, or visit: www.DrTzorfas.com. Conveniently located in the Hunterdon Hills Plaza, 1386 Hwy 22W, Lebanon. F l at F e e t By Howard J. Tzorfas D.P.M. Why is having flatfeet a problem? Ninety percent of foot problems are inherited – included in that is having flat feet. Flatfeet, or excessive pronation, is when a person's feet will literally look flat or, over time, their feet can flatten out from walking. This excessive motion is called pronation. Obviously, onee doesn't want to have too much pronation. When your feet do flatten out too much they affect the rest of your body, possibly causing your knees to rotate in and your hips to rotate out, resulting in lower back pain and knee pain. When your feet are out of alignment it can cause other problems in your body. Having flatfeet can cause your feet to change as you get older. Without the proper support, bones in your feet can change and shift causing bunions, hammertoes, and painful feet. People can also develop arthritis in their feet. A very common problem called plantar fasciitis, an inflammation of the ligament on the bottom of your feet, can be aggravated by excessive pronation or flat feet. It's very important to pay attention to your feet and have them examined by a podiatrist who can help keep your foot problems from exacerbating. One of the best things to assist with excessive pronation or flatfeet is to get into a pair of custom arch supports called orthotics. (Yes, you can attempt to try to help yourself by getting a pair of Dr. Scholl's over-the-counter but they are not very good.) It's really important visit with a podiatrist and get evaluated by a medical specialist who could provide you with the best care. (Most insurances cover orthotics.) DR. HOWARD J. TZORFAS Podiatrist/Foot Specialist Board Cer tified in Podiatric Medicine & Surgery www.DrTzorfas.com OVER 31 YEARS IN PRACTICE Specializing in: • Ingrown & Fungus Nails • Plantar Warts/Children & Adults • Custom Orthotics • Corns/Calluses • Heel Pain/Arch Pain/Plantar Fasciitis • Foot Pain/Ankle Pain/Other Sport Injuries: Bunions/Hammertoes • Diabetic Care/Diabetic Shoes – covered by Medicare • DIGITAL X-RAYS AND VASCULAR TESTING ON-SITE • Evening appointments available! • Medicare and most insurances accepted Call 908.236.6999 Today and Have Relief Tomorrow! Located at the HUNTERDON HILLS PLAZA 1386 Hwy 22 W, Lebanon Also Located at Mack Chiropractic in Little Bears Plaza, 269 Rt.31 South, Suite #5, Washington NJ 07882 908.835.1730 In Practice Since 1990! You're in good hands with Dr.Tzorfas! Oriental Rug Specialist Since 1934 Sale & Service of Oriental Rugs & Carpets i M M a c u l a t e c o n c e p t i o n s c h o o l t r i c k y t r a y F u n d r a i s e r Save The Date: Immaculate Conception School- Annandale will be hosting a Tricky Tray Fundraiser at the school on Saturday, February 10, 2024 from 2:00 to 6:00 pm (314 Old Allerton Road, Annandale). Tickets can be purchased at the door or pre-ordered online at: https:// ICSAnnandale.org/tricky-tray. (Cash and check only). Delicious food and beverages will be available for purchase. No outside food allowed. Ticket drawing will begin at 6:00 pm. You won't want to miss it! A 50/50 raffle is also being held! Tickets may be purchased at the Tricky Tray or online at https://ICSAnnandale.org/50-50. The 50/50 drawing will take place on March 16, 2024. Winner does not need to be present. Any questions, please contact: icsgala@icsclinton.org. "Quality is everyone's responsibility." ~ W. Edwards Deming "The greatest gis you can give your children are the roots of responsibility and the wings of independence." ~ Denis Waitley

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