Clinton Township Newsletter

1 2 m a r c h 2 0 2 0 W W W . C L I N T O N T W P N E W S L E T T E R . C O M 1318 Route 31 P.O. Box 4001 Clinton, NJ 08809 Divorce/Family Law * Wills, Trusts & Estates Personal Injury * Employment Law Business Contracts * General Civil Litigation Tax Planning & IRS Disputes * Real Estate Traffic Court/DWI * Municipal Law Providing skilled legal expertise to Hunterdon County since 1884. 908-735-5161 gklegal.com Feel good food 49 Main St. Clinton, NJ 908.200.7610 cleanplateclinton.com clean eating locally sourced allergy friendly RESERVATIONS RECOMMENDED INQUIRE ABOUT OUR CATERING OPTIONS This recipe was created by Nourish to Heal, a sister brand to The Clean Plate Kitchen. Owner and dietitian, Nicole Piazza, MS, RD, has more recipes and wellness advice available on social media @ nourishtoheal and available to taste at The Clean Plate Kitchen. p i c k l e d r e d o n i o n s A simple recipe to add dress up to any dish. They can be ready in as soon as a half hour and last a couple weeks in your fridge, the best part... they keep getting better with time. Ingredients: • 1 medium red onion • 1 1/2 tbsp maple syrup • 1/4 cup apple cider vinegar • 1/4 cup brown rice vinegar • 1/2 cup water • 1 1/2 tsp fine sea salt • 1/4 tsp red pepper flakes • 1/8 tsp ground allspice 1. Cut onion in half and thinly slice in half moon salad slices, place in shallow, wide baking dish or bowl. 2. In small pot bring remaining ingredients to a boil and then pour to cover onions. 3. Allow to marinate for 30 minutes or longer before use. Try adding to salads, steaks, or any dish needing a little spark of flavor! m a r c h m a i n t e n a n c e p r o J e c t s by Anne Thornton, President, MSI Plumbing & Remodeling Even though it is still winter, there are some inside home maintenance tips you can tend to. Here's a good list to get you started. • Make sure you have surge protectors on all your electronics. • Clean under kitchen appliances (refrigerator, dishwasher, etc.) • Clean range hood filters and wash the fan blades and housing unit. • Update your first aid kits and make sure you have one in each vehicle too. • Check your sump-pump for proper operation (rainy season is on its way). • Inspect your basement and attic for any dampness or water stains. A little home maintenance goes a long way in saving energy and money! For more information about installing water-efficient appliances, remodeling and improving your home, please visit us at our office, give us a call or visit us online. MSI Plumbing & Remodeling, 908.735.4438. www.MSIPlumbingAndRemodeling.com. p h y s i c a l t h e r a p y p l u s Have you experienced back/neck pain at sometime in your life? If so, does it seem to return every so often out of the blue? The main reason that spinal pain is so prevalent in our society is not because of a lack of core or low back strength, it is because of poor daily posture, including sitting/sleeping position and lack of proper body mechanics during our daily activities. If you want to not only abolish your back pain now but keep it from returning, then improve your posture and body mechanics. If you are having spinal problems or any other orthopedic, musculoskeletal, vestibular or balance issues, give our clinic a call. We are experts in treatment of all of these areas and your entire course of treatment will be performed by a physical therapist ONLY, as we do not use PT assistants or aides at our Annandale office. – Article courtesy of Dean Rummel PT, Clinical Director of Physical Therapy Plus Annandale/ Clinton. For more information, please contact Physical Therapy Plus at: 908.328.3300 or visit us online at: www.PTPlusNJ.com. "From the day you marry your heart will be in your mouth and your hand in your pocket." ~ Irish Proverb

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